Sunrise Yoga Studio

Build strength and ease with yoga and pilates

Small-group reformer classes and private sessions designed for every body. Beginner-friendly, no judgment—just authentic instruction from our certified team.

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Our Classes & Programs

  • Group Reformer Classes

    45-min guided sessions on the Reformer. Builds lean strength and flexibility. All levels welcome—modifications provided throughout.

  • Vinyasa Flow

    60-min flowing sequences that build heat and breath awareness. Intermediate pace. Pairs breath with movement for a meditative strength practice.

  • Hatha Yoga

    Slower-paced 60-min classes holding poses longer. Great for beginners and anyone seeking calm, foundational alignment and deep stretching.

  • Private Sessions

    1-on-1 yoga or pilates tailored to your goals and body. Ideal for injury recovery, prenatal work, or personalized instruction.

  • Beginner Workshops

    Monthly themed workshops covering fundamentals: alignment, breathwork, props, and yoga philosophy. Perfect entry point if you're brand new.

New to yoga? Start free.

Come to your first class completely free. No commitment, no hidden fees—just show up, breathe, and see how you feel.

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Sunrise Yoga Studio | Austin Yoga & Pilates